Strengthen libido and sex with the help of natural remedies. Folk remedies to increase strength in men are quite diverse. How to solve such a piquant question so as not to harm yourself?
Good functionality: which way to choose?
Strength is the ability of representatives of the stronger sex to have perfect sex. According to statistics, violations of this function occur in every tenth man and include both a change in the nature of erection (the penis does not become hard enough) and early ejaculation.
Unhealthy and life-threatening drugs based on psychoactive substances are often used to treat erectile dysfunction. But they "beat" the heart and are quite capable of causing health problems in the short term.
Ways to stabilize activity
Erection and strength in general (including libido) consists of several things. Therefore, it is necessary to influence the methods of alternative treatment on several body systems at once.
- First of all, it is worth normalizing the mental aspect. According to statistics, most often (in 80% of cases) in sexual terms, men may not disclose psychological reasons. Frequent stress, psychological and emotional stress, nervousness, all these are factors that reduce or lack strength. Suitable classical sedatives based on medicinal plants. It is necessary to normalize the amount of corticosteroids (hormones in the adrenal cortex) in the bloodstream.
- Next, you need to stop hypercholesterolemia, if any. If there is no such problem, it is necessary to prevent even the possibility of the development of such a phenomenon. Cholesterol plaque deposition causes secondary atherosclerosis and, as a result, disturbances in nerve fiber conduction and the rate at which platelets fill with fresh blood.
- Increase the concentration of testosterone in the bloodstream. For normal sexual activity, a special hormone testosterone and its metabolite, dihydrotestosterone, is responsible, which is tens of times more active than the pure substance. To increase activity and libido, it is necessary to normalize the concentration of the substance in the body. For this purpose, both medicines and certain substances that are part of the structure of food (so-called love potions) are used.
- Improve local blood circulation in the pelvic organs.
- Normal metabolism at local and systemic levels.
Important!Of course, if sex is affected by third-party factors, such as inflammation, etc. , you need to stop them too. But within the framework of this topic, we are talking about relatively healthy men who want to increase sex.
There are many ways to introduce drugs into the body: from microenysters to oral drugs.
Psychiatric component
As already mentioned, as part of the correction of the mental aspect, preparations based on valerian, motherwort and other calming plants are used. The following home remedies are most effective.
Herbal remedy based on valerian roots, motherwort and mint
For production, you need to take half a teaspoon of mint, the same amount of valerian roots, motherwort, a teaspoon of wild rose (crushed berries), the same amount of hawthorn fruits. Herb collection is poured with 250 ml of boiled water (preferably hot). The future medicine is placed in a bowl and boiled for an hour.
It is necessary to constantly stir the medicine so that distribution takes place. Take a teaspoon three times a day for 2 weeks. In general, there are no restrictions on the number of doses, but too much valerian will lead to the opposite effect: the patient will be deeply sedated and the strength will decrease.
Tansy tea
It is necessary to use a teaspoon of tansy, the same amount of crushed oregano (herb) and pour 250 ml of boiling water over it. Let it brew properly for several hours (1-3 hours). Strain and use as a tea. Take half a cup twice a day until the condition improves. Tea needs to be prepared every day, a solid drink is not suitable for consumption, as useful substances are destroyed.
Decoction based on wild rose and hawthorn
Helps in all cases. Prepare as follows. It is necessary to use 2 teaspoons of crushed hawthorn and roses. Pour half a liter of cold water over them.
Put on fire in a small pot. Cook on low heat for 20 minutes. To prevent the liquid from evaporating, it is recommended to constantly add it to the original amount.
Cool the mixture and strain through a sieve or cheesecloth (if not available, a clean cloth will do). Take a cup a day, in the evening. The duration of use is not limited. The drug not only soothes, but also improves local metabolism in the genitals.
Important!It is impossible to abuse these drugs, this is full of temporary reduction in strength and libido. Everything should be in moderation.
Fight against cholesterol
Several methods can be used to prevent an increase in lipids in the bloodstream or to deal with existing plaques.
Lemon and honey. To make the medicine, you need to take a kilo of lemons, grind the fruit carefully to a rough state. Place the ingredients in a glass container. Add 5 tablespoons of honey (you can use 10 if there is no allergy). The preparation can be supplemented with garlic (allicin actually lowers cholesterol) in the amount of 100 g. Mix all the ingredients thoroughly and let the mixture stand for a week in a cool place. Use orally, 1 tablespoon per meal.Powder based on linseed. Take any number of seeds. Grind them with a blender or coffee grinder. Take a fourth teaspoon twice a day before the next meal, drink plenty of clean water.
Normalization of testosterone concentration
The following recipes will help normalize the concentration of the active substance in the bloodstream.
Schisandra chinensis tincture
For cooking, fresh lemongrass fruits in quantities of 100 g are suitable. Grind the ingredients thoroughly to a cloudy state. Add 250 ml of vodka or a little more. Leave the medicine for 10-15 days in a dark and cool place.
It is advisable to use dark glass containers to eliminate the harmful effects of ultraviolet radiation. Take 10-15 drops with a small amount of water three times a day, regardless of a meal.
Decoction (tea) from verbena
A classic medicine to normalize function. Allows you to quickly solve the problem of low levels of testosterone and its metabolites. To make a drink, you need 2 teaspoons of crushed verbena flowers and 250 ml of boiling water. Pour the ingredients with liquid and leave for 2 hours. Load. Chill and drink a glass a day in the evening. It is advisable to wait 3 hours after the last meal.
Stinging nettle tincture
It contains a large number of active substances, therefore it is suitable for both prevention and treatment of functional problems. To make a tincture, you need a glass of dry chopped nettle (leaves), 250 ml of vodka or medical alcohol, 250 ml of hot boiled water.
Mix the ingredients together and pour them into a dark glass container. In the light, the tincture loses all its useful properties, so the future medicine should be sent to a dark and cool place for 14 days. Take 20-30 drops (about a teaspoon) twice a day, regardless of meals.
Tea with ginger
Reduces inflammation, normalizes metabolism, increases testosterone concentration. This is a complex herbal medicine. It is enough to add 30-50 g of grated root to tea.
Lemon and honey can be used to taste. It is not only a drink, but also a medicine.
Broth yarutka field
It is also considered a classic medicine for normal functioning. To make a medicine, you need 250 g of crushed yarutka leaves and a liter of boiling water. Mix the ingredients together, pour them into a thermos. Leave for 8 hours. Decoction is taken in a tablespoon three times a day.
Important!These tools can and should even be used in the system, but not necessarily all together.
Restoration of blood circulation
A change in the nature of blood circulation in the pelvic organs has a negative effect on sex. The following folk remedies will help to solve this problem:
Agave juice . Aloe is a storehouse of vitamins and minerals. The plant normalizes blood flow in the pelvis, accelerates erection and increases libido. A classic infusion of aloe will help. It is necessary to take 100 g of crushed leaves or plant juice. Pour a glass of water and continue for 2 hours. Take a teaspoon twice a day (in the evening and in the morning). With the same remedy, you can rinse the prostate gland (microcrystals, three times a day).Mom. It is taken in pure form, 0. 5 g three times a day (can be dissolved in water, milk and other hot liquids).horse chestnut tincture . It is necessary to take 100 g of chestnut fruits, pour them with 500 ml of vodka or alcohol. Infuse for 20 days in a dark and cool place in a dark glass container. Use orally 20 drops twice a day with a little water.
Normalization of metabolism
Metabolism is restored with the help of aloe infusion and ginger tea. Tea based on hawthorn and rose hips will also help.
Aphrodisiac
What foods can improve performance and increase libido?
- Rosehip (berry). Can be consumed as a decoction or tea.
- The grapefruit.
- Oysters.
- oranges.
- Lemons.
- Onion.
- Garlic (can be used in its pure form).
- Seafood.
- Chicken egg.
- Mushrooms.
- Natural bitter chocolate.
- Greens.
- Ripe bananas.
By using these recipes in the system, the patient can increase the activity and normalize the libido in a short time with high efficiency. In this case, the health risk will be minimal. The only contraindication is the presence of allergic reactions.